{"id":69,"date":"2026-09-13T02:40:20","date_gmt":"2026-09-13T06:40:20","guid":{"rendered":"https:\/\/fkphysique.com\/product\/8-week-transformation-coaching\/"},"modified":"2026-09-27T23:56:52","modified_gmt":"2026-09-28T03:56:52","slug":"8-week-transformation-coaching","status":"publish","type":"product","link":"https:\/\/fkphysique.com\/product\/8-week-transformation-coaching\/","title":{"rendered":"8-Week Transformation Coaching"},"content":{"rendered":"<p>Eight weeks is long enough to settle into a training and nutrition routine with weekly coaching, without committing to a six-month block.<\/p>\n<h2>Who this is for<\/h2>\n<p>A fit if you want structured consistency, regular check-ins, and time to practice the plan in a normal week.<\/p>\n<h2>What&#8217;s included<\/h2>\n<ul>\n<li>Personalized training program<\/li>\n<li>Personalized diet and nutrition program<\/li>\n<li>Supplementation guidance<\/li>\n<li>Regular weekly check-ins and progress monitoring<\/li>\n<li>Program adjustments based on progress and individual needs<\/li>\n<li>Ongoing coaching and accountability<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Eight-week online coaching with Farhad Kashi. Build training and nutrition consistency with a personalized plan and weekly check-ins from FK Physique.<\/p>\n","protected":false},"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"googlesitekit_rrm_CAow2eXhCw:productID":""},"product_brand":[],"product_cat":[19,16],"product_tag":[],"class_list":["post-69","product","type-product","status-publish","product_cat-coaching","product_cat-online-lifestyle-coaching","first","instock","sale","virtual","sold-individually","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/fkphysique.com\/index.php?rest_route=\/wp\/v2\/product\/69","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fkphysique.com\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/fkphysique.com\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/fkphysique.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=69"}],"wp:attachment":[{"href":"https:\/\/fkphysique.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=69"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/fkphysique.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=69"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/fkphysique.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=69"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/fkphysique.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=69"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}