{"id":83,"date":"2026-09-15T02:42:06","date_gmt":"2026-09-15T06:42:06","guid":{"rendered":"https:\/\/fkphysique.com\/product\/6-month-contest-prep-coaching\/"},"modified":"2026-09-27T23:59:03","modified_gmt":"2026-09-28T03:59:03","slug":"6-month-contest-prep-coaching","status":"publish","type":"product","link":"https:\/\/fkphysique.com\/product\/6-month-contest-prep-coaching\/","title":{"rendered":"6-Month Contest Prep Coaching"},"content":{"rendered":"<p>This is the standard contest-prep commitment: six months of structured coaching built around training, nutrition, posing, and peak week for competition day.<\/p>\n<h2>Who this is for<\/h2>\n<p>Choose 6 months if you have a show date inside this window and want contest preparation without a post-show coaching block.<\/p>\n<h2>What&#8217;s included<\/h2>\n<ul>\n<li>Personalized contest-prep training program<\/li>\n<li>Personalized competition diet and nutrition strategy<\/li>\n<li>Supplementation guidance<\/li>\n<li>Bi-weekly check-ins and physique progress monitoring<\/li>\n<li>Training, nutrition, cardio, and activity adjustments based on progress<\/li>\n<li>Ongoing coaching, accountability, and guidance<\/li>\n<li>Competition preparation guidance<\/li>\n<li>Posing guidance<\/li>\n<li>Peak Week Protocol<\/li>\n<li>Final preparation guidance leading into competition day<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Standard 6-month contest-prep coaching for competition day.<\/p>\n","protected":false},"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"googlesitekit_rrm_CAow2eXhCw:productID":""},"product_brand":[],"product_cat":[23],"product_tag":[],"class_list":["post-83","product","type-product","status-publish","product_cat-contest-prep","first","instock","sale","virtual","sold-individually","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/fkphysique.com\/index.php?rest_route=\/wp\/v2\/product\/83","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fkphysique.com\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/fkphysique.com\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/fkphysique.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=83"}],"wp:attachment":[{"href":"https:\/\/fkphysique.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=83"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/fkphysique.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=83"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/fkphysique.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=83"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/fkphysique.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=83"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}