Welcome to FK Physique! I'm excited to guide you through your fitness journey and help you achieve real results. These Terms & Conditions are here to keep both of us safe, informed, and on the same page. Please read them carefully before starting your program.

1. General Information

FK Physique (owned by Farhad Kashi) provides online coaching, fitness programs, nutrition guidance, and lifestyle support. Everything is created to help you progress safely and effectively. All information provided is educational and should not be used as a replacement for medical advice. Always check with a doctor before beginning any new training or nutrition plan.

2. Training Risks & Personal Responsibility

Exercise, dieting, and supplementation naturally come with risks — including injury, strain, or health complications. By joining any FK Physique program, you acknowledge that:

You understand these risks.
You are participating voluntarily.
You take full responsibility for your health while following the program.

If you ever feel pain, dizziness, discomfort, or something "off," stop immediately and seek medical attention. Your safety comes first.

3. Release of Liability

By signing up, you agree that FK Physique and Farhad Kashi are not responsible for injuries, accidents, or health issues that occur while following training, nutrition, or supplementation advice. This includes workouts performed:

at home
in a public or private gym
outdoors
or anywhere else

Canadian and BC laws allow you to waive these claims — and this waiver protects the business so I can continue providing high-quality coaching.

4. No Medical Services

FK Physique does not diagnose conditions, treat injuries, prescribe diets for medical issues, or offer physiotherapy. If you have medical conditions, past injuries, or concerns, please speak with a healthcare professional before starting.

5. Results & Expectations

Your results depend on:

how consistently you follow the program
your nutrition
your lifestyle
your genetics
your workout intensity

FK Physique cannot guarantee specific results such as contest placements, amount of muscle gained, weight lost, or fat percentage changes. What I can guarantee is full support, professional guidance, and a program built for your goals.

6. Payments & Refund Policy

Because coaching is customized and digital:

All payments are final
No refunds
No transfers
No partial refunds

Monthly programs renew unless you cancel before the renewal date.

7. Respect & Behaviour

FK Physique is a supportive and positive environment. Abusive, disrespectful, or inappropriate behaviour may lead to program termination without refund.

8. Intellectual Property

All programs, meal plans, videos, templates, and coaching content are the property of FK Physique. You agree not to:

share them
resell them
copy or distribute them
post them publicly

These are created only for your personal use as a client.

9. Contact & Communication Consent

When you join FK Physique, you agree that I can contact you through:

email
phone/text
social media messaging

This includes coaching updates, reminders, learning materials, promotions, and other communication. You can opt out of marketing emails at any time.

10. Privacy & Personal Data (BC + PIPEDA Compliant)

To deliver coaching effectively, I may collect:

your name
phone number
email
health and fitness information
progress photos/videos (optional)

Your information is used only for coaching, communication, and internal business purposes. FK Physique will never sell or share your data with third parties. Your information is protected according to British Columbia and Canadian privacy laws.

11. Agreement

By completing a purchase on FK Physique, you confirm that:

You understand and agree with these Terms & Conditions.
You accept the risks of training and waive liability from FK Physique.
You agree to the No Refund Policy.
You allow FK Physique to collect your information for coaching purposes.
You consent to receiving communication from FK Physique.