FK Physique Transformation Coaching

Transformation coaching is online training and nutrition coaching for physique goals outside a show calendar. Choose 4, 8, 12, 16, or 24 weeks with weekly check-ins.

A complete online coaching service for clients whose goal is to build muscle, lose fat, improve their physique, increase strength, and create sustainable lifestyle habits.

What’s included

  • Personalized training program
  • Personalized diet and nutrition program
  • Supplementation guidance
  • Regular weekly check-ins and progress monitoring
  • Program adjustments based on progress and individual needs
  • Ongoing coaching and accountability
Farhad Kashi 24-week physique transformation, week 0 to week 24
Program Investment Choose
4 Weeks

Four-week online coaching with Farhad Kashi. A short start to personalized training, nutrition, and weekly check-ins if you want to try FK Physique first.

Original price was: $199.99.Current price is: $149.99. Learn More Start Now
8 Weeks

Eight-week online coaching with Farhad Kashi. Build training and nutrition consistency with a personalized plan and weekly check-ins from FK Physique.

Original price was: $299.99.Current price is: $249.99. Learn More Start Now
12 Weeks

12-week online coaching with Farhad Kashi. Three months of personalized training, nutrition, and weekly check-ins to build habits and physique progress.

Original price was: $349.99.Current price is: $299.99. Learn More Start Now
16 Weeks

16-week online coaching with Farhad Kashi. A longer block of personalized training, nutrition, and weekly check-ins for continued physique development.

Original price was: $399.99.Current price is: $349.99. Learn More Start Now
24 Weeks

24-week online coaching with Farhad Kashi. A six-month plan with personalized training, nutrition, and weekly check-ins for sustainable physique work.

Original price was: $499.99.Current price is: $449.99. Learn More Start Now