Transform Your
Physique
Expert coaching from Champion Farhad Kashi. Personalized training, nutrition, and contest prep to help you achieve your ultimate fitness goals.
Transform Your
CONTEST PREP★LIFESTYLE COACHING★NUTRITION PLANS★1-ON-1 TRAINING★TRANSFORMATIONS★
CONTEST PREP★LIFESTYLE COACHING★NUTRITION PLANS★1-ON-1 TRAINING★TRANSFORMATIONS★
CONTEST PREP★LIFESTYLE COACHING★NUTRITION PLANS★1-ON-1 TRAINING★TRANSFORMATIONS★
CONTEST PREP★LIFESTYLE COACHING★NUTRITION PLANS★1-ON-1 TRAINING★TRANSFORMATIONS★
Our Services
Choose the coaching program that fits your goals and lifestyle
Online Lifestyle Coaching
Personalized online programs for every fitness goal - from consultations to complete transformations.
9 services available
ExploreFEATURED
Natural Contest Prep
The ultimate prep program for serious competitors. Step on stage with confidence.
From CA$1,599.99
ExploreIn-Person & Group Training
Hands-on coaching at No Limits Fitness with real-time form corrections and personalized attention.
2 services available
ExploreHow It Works
Your transformation journey in 6 simple steps
1
Choose Your Program
Browse our services and select the coaching program that matches your goals and lifestyle.
2
Complete Payment
Securely checkout through our website. You'll receive a confirmation email immediately.
3
Fill Out Intake Form
Within 24 hours, you'll receive an automatic email with a detailed intake form to help us understand your goals, history, and preferences.
4
Submit Progress Photos
Send us 4 progress photos (front, back, left, right) so we can design your personalized program.
5
Receive Your Plan
Within 3-5 business days, you'll receive your customized training and nutrition plan ready to go.
6
Start Your Transformation
Begin your journey with ongoing support, weekly check-ins, and direct access to Coach Farhad.
10+
Years Experience
Meet Your Coach
Farhad Kashi
Champion Bodybuilder & ISSA Certified Personal Trainer
Champion bodybuilder and certified fitness coach with over a decade of experience transforming physiques. FK Physique helps clients achieve their fitness goals through evidence-based training and nutrition.
Whether you're preparing for your first competition or looking to transform your lifestyle, Farhad's personalized approach ensures you get the results you deserve. With hundreds of successful transformations and competition wins, you're in expert hands.
500+
Clients Trained
50+
Competition Wins
100%
Dedication
What Our Clients Say
Hear from some of the many satisfied clients who have transformed their lives with FK Physique.
“Farhad is by far the best personal trainer I've ever worked with. His deep knowledge of bodybuilding and personalized approach made a huge difference in my progress. He not only teaches you the exercises but also explains why they matter. FK Physique is the real deal!”
T
T I
Unmatched Personal Training
“Training with FK Physique has been a game-changer. Farhad's expertise in fitness and nutrition helped me transform my physique and achieve my goals. Since working out with more purpose and eating cleaner, my asthma has gotten so much better. I went from 5 mins on the stairmaster to 30 mins!”
L
Lilly Parker
Life-Changing Experience
“Farhad has been an incredible trainer! Since working with him, I've been losing fat while building muscle, and the results speak for themselves. His knowledge of bodybuilding, nutrition, and customized workout plans has really helped me stay motivated and on track.”
S
Saeed Zarea
Fat Loss & Muscle Gain
Real Transformations
Results speak louder than words. See what our clients have achieved.
A
Alex M.
-35lbs
4 months
J
Jennifer R.
+12lbs muscle
6 months
C
Chris P.
Stage Ready
12 weeks
M
Maria S.
-50lbs
8 months
T
Tyler B.
First Competition
16 weeks
A
Amanda L.
-28lbs
5 months
Frequently Asked Questions
Got questions? We've got answers.
Ready to Transform?
Take the first step towards your fitness goals. Get in touch today and let's discuss how FK Physique can help you achieve the results you deserve.
Fkphysique@gmail.com
Location
Kamloops, BC, Canada