Contest Prep Coaching
Contest-prep coaching is a training, nutrition, posing, and peak-week plan for athletes preparing to compete. FK Physique offers a 6-month contest prep and a 12-month athlete commitment.
Contest preparation requires more than simply following a workout plan and reducing calories.
FK Physique Contest Prep Coaching combines personalized training, nutrition, supplementation guidance, cardio/activity management, progress monitoring, posing guidance, and competition preparation into one structured coaching system.
Every athlete receives a plan based on their current physique, goals, experience, timeline, and individual response to training and nutrition.
What’s included
- Personalized contest-prep training program
- Personalized competition diet and nutrition strategy
- Supplementation guidance
- Bi-weekly check-ins and physique progress monitoring
- Training, nutrition, cardio, and activity adjustments based on progress
- Ongoing coaching, accountability, and guidance
- Competition preparation guidance
- Posing guidance
- Peak Week Protocol
- Final preparation guidance leading into competition day
| Program | Investment | Choose |
|---|---|---|
|
6-Month Contest Prep Coaching
Standard 6-month contest-prep coaching for competition day. |
Original price was: $2,499.99.$1,999.99Current price is: $1,999.99. | Learn More Start Now |
|
12-Month Athlete Commitment
6 Months Contest Preparation + 6 Months Continued Physique Development |
Original price was: $3,999.99.$2,999.99Current price is: $2,999.99. Save $999.99 | Learn More Start Now |